Blog My Favorite Picks

Sparkpeople.com.

Do you have a weight and fitness goal this year? So do millions of people. Sparkpeople.com is  a free online service offering community support, fitness and food trackers, meal and fitness plans, motivation, success stories, free recipe apps for Blackberry, Android and iphones, and much, much more.

Why am I on Sparkpeople.com? Easy. I started a 90 Day Fitness Challenge! So far, so good. By the way, I lowered my cholesterol by almost half. AND my doctor took me off my blood pressure meds. Awesome.

Make this your best year. Check out Sparkpeople.com. Tell your friends.

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